By Sarah Fitzmaurice

She has muscles that rival the toughest of men and there’s little doubt Jennifer Nicole Lee knows exactly how to use them for maximum impact.

The fitness model was seen throwing some punches and showing off her own lethal weapons practicing martial arts in Miami beach earlier today.

The fitness model, 36, was seen showing off some moves and her defined muscles as she worked out in the sunshine.

Showing off her own lethal weapons: Jennifer Nicole Lee was showing off her impressive shape as she worked out in Miami

Never one to miss an opportunity to flash some flesh Jennifer Nicole stepped out in a pair of knickers, a sports bra and a cropped vest for the exercise session.

To highlight her rock hard shape the fitness-enthusiast's top had the slogan Lethal Weapon written across the front.

The bright neon letters added an eighties feel to the outfit and Jennifer Nicole accessorised with socks and black sweat bands on her wrists.

Strip show: As she arrived at the park the 36-year-old was seen taking off her jumper and trousers before she took off her crop top to work out in just her underwear

Showing off her guns: The mother-of-two was seen flexing her biceps as she carried poles across her head

The mother of two was also sporting a full face of make-up with a considerable amount of products around her eyes to create a smokey look.

She also appeared to have concealer, bronzer and lip gloss on for the workout.

Adding to her preened look she had her hair styled into an impeccable bun on top of her head.

Packing a punch: The fitness model was seen practicising her martial arts

Keeping focus: Jennifer Nicole was seen sporting a full face of make-up including considerable eye products as she concentrated on her moves

Not an inch to pinch: The fitness model gritted her teeth as she kicked out

Jennifer Nicole arrived at the park in a pair of velour trousers and a jumper and wasted no time stripping off to show off her minimal workout outfit.

And it seemed that the tiny crop top didn't show enough of her flesh and she was seen removing the item to work out just in her underwear.

Not an inch to pinch: Jennifer Nicole doesn't have an ounce of fat on her body

Stretching out: As well as martial arts poses the fitness model appeared to be channeling her inner ballerina

Despite working out in the open air Jennifer Nicole didn't appear inhibited pushing her body into strange contortions.

She was also seen lolling around on an exercise ball, which ensured her assets were on show for all to see.

Stretching out! Jennifer Nicole was seen curling her back, which put all her assets on show on an exercise ball

Looking rear-ly good: Nicole also showed off her pert bottom on the ball

Leggy lady: The fitness model worked her glute and hamstrings on the exercise ball

Jennifer Nicole has recently been seen on set for Michael Bay's latest film Pain & Gain.

The film tells the story of a gang of bodybuilders who get caught up in an extortion ring and kidnapping scheme.

The explosive flick is based on a true story and also stars wrestler Dwayne Johnson adding plenty of muscle to back up Mark.

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