By Sarah Bull
Back to her curvy best: Megan Fox has regained weight after ditching her strict vegan diet
She stunned fans earlier this year when she displayed her incredibly slim frame.
But Megan Fox has revealed her slender figure was down to a strict vegan diet, which she has now ditched after losing too much weight.
The 25-year-old actress made the admission as she stepped out in Beverly Hills yesterday looking back to her curvy best in an all-black outfit.
Curvaceous: Megan looks much more healthy compared to pictures of her on the beach last December
Megan's low-cut top showed off her feminine figure, while her leggings displayed her muscles.
The former Transformers star revealed in a recent interview with Amica magazine that she was shocked into giving up her vegan diet when she realised how much weight she had lost.
She said: 'For a year and a half, until about four months ago, I followed a strict vegan diet based on raw fruits and vegetables, no bread, sugar and coffee. But I had lost too much weight.
Dressed down day: Megan donned a black vest top and leggings as she headed out and about in Beverly Hills yesterday
'So now I eat a bit of everything. And I train three times a week doing circuit training with my trainer Harley Pasternak.'
Meanwhile, Hollywood fitness king Pasternak has since revealed that Megan is now following his 5 Factor diet, which sees the dieter eat five small meals a day combined with 25 minutes of exercise broken down into five five-minute sessions.
He told Starlounge UK: 'She follows the 5-Factor diet which is to eat five small meals a day which include the five dietary factors including healthy fats, lean protein, fibre and a non-sugar drink.
Supportive: Megan's trainer Harley Pasternak credits her husband Brian Austin Green for helping her stay healthy
'If she needs to snack between meals then she has our 5-Factor crisps which keeps her satiated between meals.'
Referring to what he and Megan do to help maintain her curves, Pasternak added: 'Megan wants her body to reflect who she is. She looks awesome. She’s natural, softly spoken and her personality shines through her fantastic shape.
'Megan’s also lucky because her husband Brian Austin Green follows the same workout routine. They share the same enthusiasm for a healthy lifestyle which is fantastic too.'
source:dailymail
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Back to her curvy best: Megan Fox has regained weight after ditching her strict vegan dietShe stunned fans earlier this year when she displayed her incredibly slim frame.
But Megan Fox has revealed her slender figure was down to a strict vegan diet, which she has now ditched after losing too much weight.
The 25-year-old actress made the admission as she stepped out in Beverly Hills yesterday looking back to her curvy best in an all-black outfit.
Curvaceous: Megan looks much more healthy compared to pictures of her on the beach last DecemberMegan's low-cut top showed off her feminine figure, while her leggings displayed her muscles.
The former Transformers star revealed in a recent interview with Amica magazine that she was shocked into giving up her vegan diet when she realised how much weight she had lost.
She said: 'For a year and a half, until about four months ago, I followed a strict vegan diet based on raw fruits and vegetables, no bread, sugar and coffee. But I had lost too much weight.
Dressed down day: Megan donned a black vest top and leggings as she headed out and about in Beverly Hills yesterday'So now I eat a bit of everything. And I train three times a week doing circuit training with my trainer Harley Pasternak.'
Meanwhile, Hollywood fitness king Pasternak has since revealed that Megan is now following his 5 Factor diet, which sees the dieter eat five small meals a day combined with 25 minutes of exercise broken down into five five-minute sessions.
He told Starlounge UK: 'She follows the 5-Factor diet which is to eat five small meals a day which include the five dietary factors including healthy fats, lean protein, fibre and a non-sugar drink.
Supportive: Megan's trainer Harley Pasternak credits her husband Brian Austin Green for helping her stay healthy
'If she needs to snack between meals then she has our 5-Factor crisps which keeps her satiated between meals.'
Referring to what he and Megan do to help maintain her curves, Pasternak added: 'Megan wants her body to reflect who she is. She looks awesome. She’s natural, softly spoken and her personality shines through her fantastic shape.
'Megan’s also lucky because her husband Brian Austin Green follows the same workout routine. They share the same enthusiasm for a healthy lifestyle which is fantastic too.'
source:dailymail
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